Grilled Chicken Citrus Teriyaki Recipe

Grilled Chicken Citrus Teriyaki Recipe

Made with red bell pepper, zucchini, teriyaki baste and glaze (from bottle), frozen (thawed) orange juice concentrate, orange peel, uncooked chicken breast tenders (not breaded), mushrooms, sugar snap 

time: 30-60 minutes

serves/makes:   2

Ingredients

• 1/4 cup teriyaki baste and glaze (from bottle)
• 1/4 cup frozen (thawed) orange juice concentrate
• 2 teaspoons grated orange peel
• 1/2 pound uncooked chicken breast tenders (not breaded)
• 1 cup sugar snap pea pods
• 1 cup sliced fresh mushrooms
• 1 medium zucchini, cut into.25-inch slices
• 1/2 medium red bell pepper, cut into 1-inch pieces

Directions

In small bowl, mix teriyaki glaze, orange juice concentrate and orange peel. Reserve 2 tablespoons mixture. Add chicken to remaining mixture; toss to coat. Cover and refrigerate 30 minutes. 

Meanwhile, heat gas or charcoal grill. Place grill basket (grill "wok") on grill over medium heat. Remove chicken from marinade; discard marinade. Place chicken in grill basket. Cover grill; cook 6 to 8 minutes, shaking grill basket or stirring chicken occasionally, until chicken is brown. 

Add remaining ingredients to grill basket. Cover grill; cook 6 to 8 minutes, shaking basket or stirring occasionally, until vegetables are crisp-tender and chicken is no longer pink in center. Add 2 tablespoons reserved marinade; stir to coat vegetables and chicken. Cover grill; cook 2 to 3 minutes or until hot.

Nutrition

290 calories, 2 grams fat, 36 grams carbohydrates, 32 grams protein per serving. This recipe is low in fat.

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Article source: http://www.cdkitchen.com/recipes/recs/460/Grilled-Chicken-Citrus-Teriyak131235.shtml