Healthy Spicy Chicken Strips Recipe

Healthy Spicy Chicken Strips Recipe

A simple, great low carb meals which complements the Cheeky Kitchen low Carb eating plan. Pair these tender chicken strips with a smidgen of fresh-squeezed lemon juice. To grind the almond powder, use an industrial-strength blender, food processor, or hammer.

Ingredients:

• 1/2 cup raw almonds, ground to a coarse powder
• 1/2 teaspoon red pepper flakes
• 1/2 teaspoon onion powder
• 1/2 teaspoon chili powder
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1/4 cup egg whites
• 2 chicken breasts, sliced into thin strips

Directions:

Preheat oven to 400 degrees. Line a baking dish with parchment or nonstick cooking spray.

In a small bowl, combine the ground almonds, red pepper flakes, onion powder, chili powder, salt, and pepper. Pour the egg whites over the chicken tenders. Dip them into the almond mixture. Transfer to your baking sheet. Bake in an oven for 10-12 minutes, or just until the chicken is cooked through. Serve and enjoy!

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Article source: http://www.cheekykitchen.com/2011/08/healthy-spicy-chicken-strips.html